I only have the free app but these little workouts are great for days when you have little time for working out! At study breaks, over lunch at work or late at night when you realize you didnt get that run in. Also, great for travel! I like that minimal equipment is needed and there is a variety - even in the free workouts. Easy to follow. The only thing I would change would be to have an option to turn off the preview/instructional parts for a more seamless flow once you know the workout.
MeWhatNo about Zova, v1.12.1