I really enjoy this app! Its easy to navigate, the design is lovely (clear images and videos), and the voices/music are easy to listen to. The quick workouts are easy to fit into hectic schedules. There are workouts for different levels and even different times of the day. I like waking up with an easy stretch first thing so a quick 5 minute video is super convenient! The kcal thing confused me a bit but after googling I think its the same as regular calories but I could be mistaken. I hope someday this app will be compatible with the app for my Jawbone Up2 activity tracker so I can log my workouts a bit more easily but overall I really love Zova and will continue to use it!
LaurieCrystal about Zova